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Diana Fjer

Heal. Transform. Empower.

Woman with eyes closed, hand on chest, wearing beige top in softly lit room, beige tones create a calm, serene atmosphere.

Woman with eyes closed, hand on chest, wearing beige top in softly lit room, beige tones create a calm, serene atmosphere.

Healing the “Too Much” Wound: Why You’re Not Dramatic — You’re Dysregulated

The “too much” wound forms when we’re told that our emotional expression is inconvenient. You’re dramatic. You’re needy. You’re overreacting. But in truth? What looks like emotional intensity is often just a nervous system stuck in survival mode.

Apr 233 min read

A couple stands on a rocky shore under a large pink moon. They're surrounded by pink roses, creating a romantic, serene atmosphere.

A couple stands on a rocky shore under a large pink moon. They're surrounded by pink roses, creating a romantic, serene atmosphere.

Soul Contracts in Relationships: How to Tell if It’s Meant to Last or Time to Let Go

Some relationships feel electric. Destined. Intoxicating. And yet, even with all that intensity, they don’t always last. It’s easy to...

Mar 276 min read

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